Lifestyle+Profile

Apirl 21-27** || **Wednesday** || **Thusday** || **Friday** || **Saturday** || **sunday** || **monday** || **tuesday** || and/or Snacks ||< chips and sandwich ||< muffin crackers ||< crackers ||< lollys ||< nothing ||< chips ||< crakers || and/or Snacks ||< Fijoa,shapes and blueberry muffin ||< kiwi fruit tart pretzels ||< fruit ||< none ||< nothing ||< nothing ||< banana || and type of exercise ||< 2 hours Soccer ||< nothing ||< 3 hous gym ||< soccer game 2 hours ||< nothing ||<  ||<   || Sedentary Activities ||< 2 hours tv ||< 4 hours computer ||< 2 hous tv ||< nothing ||< nothing ||<  ||<   || e.g. sickness, injury, feelings etc ||<  ||<   ||<   ||< sore troght ||<   ||<   ||<   ||
 * **Week 1
 * < Woke Up (Time) ||< 6:00 am ||< 6:10 ||< 6:39 ||< 6:00 ||< 9:30 ||< 6:30 ||< 6:30 ||
 * < Breakfast ||< Weetbix ||< Weetbix ||< weetbix ||< weetbix ||< nothing ||< weetbix ||< weetbix ||
 * < Morning Tea
 * < Lunch ||< apple and cookies ||< kesh ||< apple ||< sandwichs ||< noddels ||< buns ||< sandwichers ||
 * < Afternoon Tea
 * < Dinner ||< stir fry ||< fish ||< mcdonelds ||< fis and sping rolls ||< hambegars ||<  ||< fish n chips ||
 * < Dessert and/or Snack ||< Fruit ||< nothing ||< none ||< ice cream ||<  ||<   ||<   ||
 * < Time Spent Exercising
 * < Time Spent doing
 * < Reading a Book ||< Half`n' hour ||< nothing ||< nothing ||< nothiing ||< 1 hour ||<  ||<   ||
 * < Bedtime ||< 8:30 ||< 9:30 ||< 8:30 ||< 10:30 ||< 8:30 ||<  ||<   ||
 * < Any other Information
 * < Time spent doing homework ||< as long as it takes ||< as long as it takes ||< as long as it takes ||<  ||<   ||<   ||<   ||
 * Playing a musical instrument || not yet this term || not yet this term || not yet this term ||  ||   ||   ||   ||
 * Steps a day ||  ||   ||   ||   ||   ||   ||   ||
 * Cups if water ||  || 3 cups || 6 cups || 1 cup ||   ||   ||   ||